Aging is not what the years do to you, Aging is what you do to yourself as the years add on

Let us take a look at some of our conditions for which our lifestyle – not our age – is the guilty party. Medical emergencies Social circumstances Loss of physical strength Poor oral health, such as dry mouth and defective occlusion. Uncomfortable dentures Mental problems, such as anger and depression Functional problems, such as the inability to walk or see or hear properly Indigestion, perhaps […]

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Aging only means growing older, it is not compulsory to be less healthy as you grow older

As we said earlier, aging depends on the clock and the calendar. Your health depends on you. Your health can deteriorate with age and, yes, it can even improve with age. All plants and animals, including human beings, are subject to the passage of time. So the years add on, inevitably. Actually, human beings are not afraid of aging. They are afraid of the diseases […]

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The calendar only tells you how old you are, but not how old you look and feel!

Only you can decide how old you look and how old you feel. Your age is in your mind, in your habits, in your lifestyle, in your food, in your relationships with your environment, in your responses to the people and events around you. Your age is in the harmony and balance that you achieve with the world of which you are a part. Your […]

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