8Oct

What is Right Food and Diet as per Ayurveda for Everyone

Everything about you – every single thing – is unique. You are one in a billion. Therefore, the food that you eat must be unique too! A billion unique persons must not follow the same diet. Every single thing that exists in this universe – every creature, every plant, every acre of earth – has its own unique characteristics. There is no single rule which […]

Read More
6Sep

Ayurvedic Concept of Food and Nutrition

When you live to eat, you neither live well nor eat well.
Food is enjoyable only when you eat to nourish yourself.

Read More