Memory Booster Yoga
Tadasan | Standing | Dr Avani Pandya | Daily Yoga
Vrikshāsana | Standing | Dr Avani Pandya | Daily Yoga
Anuvittāsan | Standing | Dr Avani Pandya | Daily Yoga
Bālakāsan | Sitting on Knees | Dr Avani Pandya | Daily Yoga
Ananda Balasana | Lying down | Dr Avani Pandya | Daily Yoga
Sarvāngāsan | Lying on back | Dr Avani Pandya | Daily Yoga
Makarāsan | Lying on Abdomen | Dr Avani Pandya | Daily Yoga
Shavasan | Lying Down | Dr Avani Pandya | Daily Yoga
Pranayam | Sitting | Dr Avani Pandya | Daily Yoga
Meditation | Sitting | Dr Avani Pandya | Daily Yoga