Yoga for Improving Digestion


Shasānkāsan | Sitting on Knees | Dr Avani Pandya | Daily Yoga

Vajrāsana | Sitting on Knees | Dr Avani Pandya | Daily Yoga

Bālakāsan | Sitting on Knees | Dr Avani Pandya | Daily Yoga

Ardha Pawan Muktāsana | Lying on Back | Dr Avani Pandya | Daily Yoga

Markatāsan | Lying on Back | Dr Avani Pandya | Daily Yoga

Ananda Balasana | Lying down | Dr Avani Pandya | Daily Yoga

Shavasan | Lying Down | Dr Avani Pandya | Daily Yoga

Pranayam | Sitting | Dr Avani Pandya | Daily Yoga

Meditation | Sitting | Dr Avani Pandya | Daily Yoga
